Poor working memory adults

Tali Shenfield November 27, Few other cognitive functions have received as much attention in recent neurological research as working memory. Working memory helps us absorb and process the enormous amount of information that we are bombarded with every day. It also helps us navigate and accomplish tasks in an increasingly complex world without getting confused or overwhelmed. Simply put, working memory is the ability to keep a set of previously learned or newly acquired information in your mind for a short period of time and to be able to use this information in problem solving and task completion. Imagine that you have just looked up a phone number that you want to call and are now actively searching for your phone all the while keeping that number in mind.
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Working memory deficits in adults with ADHD: is there evidence for subtype differences?

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How to Improve Your Working Memory and Attention

I remember when I was a kid, I would sit in math class and take these detailed notes about how to do whatever type of math we were learning. Frankly, no matter what it was it was lost on me. You know why? Because no matter how detailed my notes were by the time I got home and started my homework, those same notes were like trying to read Chinese. At the time I literally thought I must be stupid. I would berate myself, feel frustrated and give up.
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[Self-Test] Do You Have a Working Memory Deficit?

Working memory is a cognitive system providing flexible temporary storage of information that is vital for everyday cognitive activities such as learning new words, following instructions, and planning actions. Impairments in working memory in childhood are common and are closely associated with a range of learning problems including attention, language and reading difficulties. They are also present in many diseases and disorders of adulthood, including cardiovascular disease. Our research builds on partnerships with professional groups including teachers, educational psychologists, neuropsychologists and clinical psychologists designed to improve the diagnosis and support for individuals with working memory and associated cognitive difficulties.
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Lombard St. Working memory performance is important for maintaining functioning in cognitive, academic and social activities. Previous research suggests there are prevalent working memory deficits in children with attention deficit hyperactivity disorder ADHD. There is now a growing body of literature characterizing working memory functioning according to ADHD subtypes in children.
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