Secrets to overcoming porn addiction

First, you must acknowledge the addiction exists. Many who are caught in the trap of addiction will adamantly deny the problem. He who conceals his transgressions will not prosper, but he who confesses and forsakes them will find compassion. You must recognize that what you are doing is wrong. Addicts find a way to justify their problem in their mind.
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How to Break a Porn Addiction

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I’m going to reveal to you the #1 secret to overcome pornography addiction. – Your Brain On Porn

Pornography addiction is something we will often kid about but is ultimately a behavior that can seriously damage relationships and take precedence over more important functions and responsibilities in your life. What separates a porn addiction from a keen interest in porn is the negative consequences of your behavior. With a porn addiction, the behavior is considered compulsive, wherein you would spend an inordinate amount of time watching porn instead of interacting with others or completing important tasks. Moreover, the behavior would persist even if harms your career, relationships, or state of well-being. While the American Psychiatric Association APA made some effort to categorize porn addiction in the fifth edition of the Diagnostic and Statistic Manual of Mental Disorders DSM-5 —proposing that it be a subcategory of hypersexual disorder— the scientific board eventually concluded that there was not enough evidence to support the diagnosis. Some psychiatrists have questioned whether the behavior should be classified as a compulsive disorder more along the lines of a drug or alcohol addiction. Their argument largely stems from changes in brain activity that are strikingly similar to those seen in habitual drug users.
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People who struggle with self destructive behaviors like alcohol abuse, drug addiction, eating disorder, anorexia, gambling, sex addiction, cyber addiction, infidelity, mental disorders, diabetes are often in denial about their situation and unwilling to seek treatment. Family members think that only hit bottom can motivate them to accept help from these self destructive behaviors and wanting help can take years. When heart to heart talks and other attempts to help prove ineffective, staging an intervention has proven to be the best way to help the person get better. Intervention is the most convincing, powerful and successful method for helping people accept help.
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Most of you here are familiar with Laurynas and Journey to Freedom. To them, not watching porn is fucking easy. I have come to a profound realization — it would be much harder to go back on the path of depression, anxiety, PMO-addiction than it would be to keep abstaining from it. Probably during the very early days of his reboot. You will only be able to go long periods of time without porn when watching porn is no longer an option in your life.
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