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PIN Ladies: Want to give your man the ultimate orgasm? Well, let me introduce you to the ancient art of pompoir. It puts you in control and turns him into your plaything. Are you ready?
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‘I Tried Strength Training My Vagina Every Day for a Week—Here's What Happened'

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Pompoir - Wikipedia

Type keyword s to search We may earn money from links on this page, but we only recommend products we love. Basically, Pilates for your vagina. The act has origins in ancient India and has also been referenced in Arabic culture. This video NSFW gives you a good idea what it looks like from inside the vaginal canal.
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Give Your Man a 'Supergasm' He'll Never Forget

Women's Health may earn money from the links on this page, but we only feature products we believe in. Why trust us? I assumed kegels , which entail clenching the pee-stopping pubococcygeus muscles deep inside your vagina, were reserved for new moms who pee a little bit when they sneeze. While, yes, kegels are typically prescribed for conditions where your pelvic floor muslces become weak like childbirth , exercising your love canal can also increase your vaginal tone, helping you grip the penis better during intercourse, says Kecia Gaither M.
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But did you know that they are for more than preventing bladder leaks? Arnold Kegel developed an exercise to help women who were experiencing urinary continence. Many women who tried this exercise found that, in addition to having better control over their bladders, they were also experiencing better sex. Kegel exercises are known for their range of benefits including easier preparation for and recovery from childbirth, stronger orgasms for you, and even more pleasurable sex for your partner. No gym necessary!
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Comments
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