It definitely began with a V, right? Or maybe it was an R? Random brain farts like these happen to a lot of us. Short-term memory storage, also known as working memory, is a limited resource. Even though working memory is associated with activity in multiple spots of your brain, it has its breaking points. Your working memory can hold only so much information at a time.
7 Possible Reasons You’re Having Those Weird Memory Lapses
Memory complaints in young adults linked to poor health and lifestyle factors
Others include forgetting important dates or events, asking for the same questions over and over, and increasingly needing to rely on memory aids e. What's a typical age-related change? Sometimes forgetting names or appointments, but remembering them later. Some people living with dementia may experience changes in their ability to develop and follow a plan or work with numbers. They may have trouble following a familiar recipe or keeping track of monthly bills. They may have difficulty concentrating and take much longer to do things than they did before. Making occasional errors when managing finances or household bills.
Or you find yourself standing in the middle of the kitchen wondering what you went in there for. Age-related memory changes are not the same thing as dementia. It takes longer to learn and recall information. In fact, you may mistake this slowing of your mental processes for true memory loss.
Health factors that have been shown to increase the risk of brain diseases such as Alzheimer's disease and dementia have now been found to increase the likelihood of memory complaints across all adult age groups, including young adults between the ages of There have been many studies carried out previously that have found a connection between health problems and cognitive functioning, our ability to process thoughts. In the past few months, Medical News Today has reported on research connecting artery narrowing with memory problems , as well as a study that suggested thinking skills are best in those who had better cardiovascular fitness in their youth. Researchers polled 18, individuals aged 18 to 99 about their memory and a variety of lifestyle and health factors.