Masturbation self technique

Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. Keep reading to learn more about masturbating with a vagina, how you can get started, and what you can do to really turn up the heat.
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How to masturbate

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How to Masturbate If You Have a Penis: 9 Tips and Techniques | Teen Vogue

No one will deny that exercise does the mind and body good. When you work out, your body releases endorphins, which can trigger positive sensations. But do you know what else can make you feel good? Enjoying a little solo play. Keep reading to learn more about masturbating with a penis, how you can get started, and what you can do to make your next solo session a steamy one.
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How to Masturbate with a Penis: 12 Tips for Solo Play

Female masturbation is often seen as a taboo subject. Despite research showing that women masturbate as frequently as men, it's still not a topic that all females openly discuss. The Swedes have even created a new term for female masturbation in an attempt to stop women from being put off talking about the topic by the usual male-associated words. We spoke to women about their own experiences of masturbation and got some expert tips on how to make things work for you, including from Strawberry Siren, former Miss Burlesque Australia and the creator of the Pussy Play Masterclass, a workshop on the art of playing with yourself. Understanding the different bits of your body is the first step towards successful stimulation.
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We've already given you a guide for how to masturbate if you have a vagina. But what if you have a penis? Here's your guide for that, too — and yes, there actually is a lot to learn.
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