Written by PhalloGauge Medical. Looking to enhance sex by adding some size to your penis with penis exercises enlargement? If you already read Dr. Raz's penis enlargement report on penis exercise effectiveness. Here are the top 10 penis stretching exercises for length and how to do them. Or check out this page if you want the penis exercises for girth.
Penis stretching involves using techniques or devices to increase the size of the penis. Popular methods include stretching exercises, such as "jelqing," and the use of traction devices or vacuum pumps. There is little evidence to suggest that penis stretching methods work. If people do achieve results, these tend to be modest and temporary. In this article, we look at the different methods of penis stretching and discuss the research behind them. The evidence for the use of stretching exercises is purely anecdotal.
Penis stretching refers to using your hands or a device to increase the length or girth of your penis. In some cases, they may even be temporary. Read on to learn more about how penis stretching works, how to set realistic expectations, and safe stretching techniques you can try at home.
Back to Sexual health. The internet is awash with websites selling everything from pills to penis extenders that claim to increase the length and girth of your manhood. But do these treatments work? Men's anxiety about penis size has spawned a multi-million-pound global industry in clinically unproven "male enhancement products".