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How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise
Which bad actor thinks his hardcore fans are pathetic fat people?
You could do the things in this guide in different orders, or leave a few of them out and add others in. A word of advice: focus on implementing new habits at a time. Start from the top. This guide is just under 12, words, or 25 pages long. Go to this page and enter your email address to receive a PDF version of the guide. You should resist this impulse, for a couple of reasons.
It is possible to lose 20 lbs. In the last six weeks, I have cut from about lbs. This is the only diet besides the rather extreme Cyclical Ketogenic Diet CKD that has produced veins across my abdomen, which is the last place I lose fat damn you, Scandinavian genetics. Here are the four simple rules I followed….
Note from the author: This is about my personal experience and opinions. I am not a licensed nutritionist. The following entry is solely based on personal research, experience, and opinions and should be read as such. Those looking to lose weight should consult with a licensed physician to help them with a weight loss plan right for them.