Pinterest A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. While there are a bunch of ways to use this handy tool, a resistance-band butt workout is an especially great idea. In exercises like squats and lunges, it can be common for your quads to take over, when you really want your butt to be doing the majority of the work. People who are quad-dominant tend to overuse their quad muscles during certain movements. There are several things that can cause quad dominance, but one of the big culprits is tight hips. The solution?
We talked to company founder Staffan, and to paraphrase him, they are better than nothing. That might not sound like a ringing endorsement from the company itself, but to be honest we take it as a bit of realism about what they are hoping to achieve. Instead, the 20g worth of fender is all about cutting down on a small section of spray coming off the front wheel. What it does is, it limits the spray that hits two spots — the headset and your face.